How Often Should I See My Chiropractor

Seeing your chiropractor on a regular basis is an important part of maintaining your entire body’s health. How often you go depends on your specific treatment plan. Read on to learn more.


Chronic Pain

If your chiropractic appointments are for chronic pain, you may have to go pretty often until your symptoms begin to subside. Your doctor will use your x-rays and your current symptoms to assess the necessary frequency of treatment. This schedule can vary anywhere from twice a month to 3-4 times a week.

Keeping up With Your Homework

Your chiropractor may give you exercises or stretches to do at home. They also may provide you with advice for your everyday activities to help correct your spinal or alignment issues. The more you hear your chiropractor’s advice, the better you’ll feel. If you’re not keeping up on your homework, you may need to go into the chiropractic office more frequently.

Let Your Chiropractor Know if Your Symptoms Change

If you suddenly begin to experience more pain or discomfort in your neck or back, you may need to increase the frequency of your chiropractic appointments. Be sure to let your chiropractor know if your pain or symptoms change so that they can adjust your treatment plan accordingly.

Living a Pain-Free Life

If living a pain-free life is your goal, seeing your chiropractor regularly is inevitable. Not only is chiropractic care necessary to treat pain, but it’s also necessary to prevent pain. Spinal health is a part of overall health, and your chiropractor is a vital part of that. So even if your pain subsides and you don’t have to see your chiropractor several times a week, you should still plan to go on a regular basis.


Not sure how often you should be seeing your chiropractor? Ask the professionals at Posture Doc. We’ll make sure you have an individualized treatment plan specific to your needs. Make an appointment today.