Author Archives: admin

How Often Should I See My Chiropractor

Seeing your chiropractor on a regular basis is an important part of maintaining your entire body’s health. How often you go depends on your specific treatment plan. Read on to learn more.   Chronic Pain If your chiropractic appointments are for chronic pain, you may have to go pretty often until your symptoms begin to&nbsp&nbsp[Read more…]

What to Expect From Your First Chiropractor Visit

Visiting any doctor for the first time is something most people want to be prepared for, and that goes for chiropractors as well. If you’re experiencing chronic neck, hip, or back pain – you may have been urged to see a chiropractor for pain relief. It’s normal to be a little nervous or apprehensive if&nbsp&nbsp[Read more…]

Benefits of the CBP Method

Here at Posture Doc, our chiropractors use the CBP method because of the many benefits it offers our patients. When pain relief is the goal, one of the best options is CBP. Read on to learn why.   What is the CBP Method? Chiropractic BioPhysics, also known as CBP, combines biology, physiology, physics, geometry, and&nbsp&nbsp[Read more…]

Top 3 Reasons You Have a Bad Back

When someone says they have a “bad back”, they’re referring to chronic back pain. Recurring back pain can have several causes, but some are more common than others. The good news is that most of these causes have solutions that can either minimize or eliminate back pain. Here are the top three reasons you have&nbsp&nbsp[Read more…]

How to Properly Identify Your Back Pain

In a perfect world, we wouldn’t have to worry about things like body aches and pain. But the truth is, in the world we live in, 80% of us will experience back pain at some point in our lives. However, if you can identify the back pain you have, you can determine the cause. And&nbsp&nbsp[Read more…]

Why the CBP Method is Right for You

When you come in for your first appointment at Posture Doc, you’ll quickly hear all about the CBP method and why we use it at our office. We feel it’s the most effective way to treat our patients to provide long-lasting pain relief and better overall health. Read on to why the CBP method is&nbsp&nbsp[Read more…]

Sleeping Habits that Lead to Chronic Back Pain

It seems odd to think that you could hurt yourself sleeping, but you can. In fact, several sleeping habits can lead to chronic back pain. Thankfully, you can change your sleeping habits over time with a bit of patience and consistency. Read on to learn more about what your sleeping habits may be doing to&nbsp&nbsp[Read more…]

The Benefits of CBP

Modern medicine is always changing and evolving with new practices. This is true for all the different areas, with advancements in technology being largely responsible for leading the way. While this is generally a good thing, sometimes there are methods or practices that are discovered and immediately become the industry standard. These practices stand the&nbsp&nbsp[Read more…]

Best Practices When Working At A Desk For Long Periods

Working at a desk all day might sound like a comfortable proposition, and for some, it absolutely beats working outside all day. Additionally, when you compare it to those jobs where a lot of manual labor is involved, it might sound like the healthier, safer choice too. While that is true to some extent, sitting&nbsp&nbsp[Read more…]

How Regular Adjustments Can Increase Productivity

For some, visiting a chiropractor is something that only pro athletes do. For most normal people, chiropractors are often only associated with people who experience chronic back problems. Or worse still, the idea that the only time you need to see your chiropractor is after an incident such as a car accident. While pro athletes,&nbsp&nbsp[Read more…]