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The Importance of a Custom Chiropractic Treatment Plan

Chiropractic is a healthcare discipline focusing on the musculoskeletal system. A chiropractic treatment plan involves the diagnosis and treatment of physical disorders through manual adjustments and body manipulations. This treatment helps patients suffering from chronic neck and back pain, accident, sciatica, and sports injuries. Besides that, a custom chiropractic treatment plan will also provide you&nbsp&nbsp[Read more…]

How Temperature and Pressure Changes Can Worsen Your Back Pain

While many people understand the correlation between the decline in temperatures and the increase in body aches, most tend to associate the pain to joints and muscles. While this is mostly true, it is easy to forget that your body has many different muscles, tendons, and ligaments that support your spine. As the temperature decreases,&nbsp&nbsp[Read more…]

Why Your Legs and Hips May be Causing Your Back Pain

If you have pain in your lower back, legs or hips, the source may be hard to pinpoint. Oftentimes the area of your back that is hurting could be a clue to where the pain is coming from. Chiropractors know that pain coming from one area might not be originating from that same area. Your&nbsp&nbsp[Read more…]

How Chiropractic Care Can Help the Immune System

Seeing your chiropractor is not just about neck and back pain relief. Your adjustments regularly improve spinal health, proper joint function, and nervous system health. All this promotes overall health and healthy body systems, including the immune system. Here’s how chiropractic care can help your immune system.   The Immune System and Your Spine The&nbsp&nbsp[Read more…]

Great Stretches for Shoulder Pain

All this working from home and sitting in front of screens is doing a number on our backs, necks, and shoulders. Just a few minutes of stretching multiple times a day can help alleviate pain and soreness. Here are some great stretches for shoulder pain you should be implementing into your daily routine.   Simple&nbsp&nbsp[Read more…]

Why Posture is Crucial to Keeping Your Spine Well-Aligned

We certainly hear about the importance of good posture often. But do you know why posture is so important? The term “posture” refers to how you position your body when you are doing everyday things like sitting, standing, or even laying down. Since humans are creatures of habit, your posture results from the habits you&nbsp&nbsp[Read more…]

Great Stretches for Back Pain

According to the American Chiropractic Association, 31 million Americans experience back pain every year. The ACA also states that back pain is the number one reason for missed work. Besides seeing your chiropractor regularly, there are things you can do at home to keep your back pain in check. Here are some great stretches for&nbsp&nbsp[Read more…]

Why More Patients Are Choosing the CBP Technique

Here at Posture Doc, our chiropractors implement the CBP technique. Read on to learn more about it and why more patients are choosing it for their chiropractic treatments.   What is CBP? CBP combines biology, physiology, physics, geometry, and anatomy to identify the cause of pain, discomfort, mobility loss, and other health ailments. Your chiropractor&nbsp&nbsp[Read more…]

How to Identify a Reputable Chiropractor

If you are experiencing back pain, or any sort of pain, you will want to seek the care of a chiropractor. If you have never seen a chiropractor before, this may seem nerve wracking. After all, you want to be sure to go to a professional, reliable doctor that will put your health first. Here&nbsp&nbsp[Read more…]