Author Archives: admin

What Makes a CBP Adjustment Different Than a Regular One

Chiropractic care involves adjustments that focus on relieving pain and helping your muscles, especially the neck and spine, stay healthy throughout your livelihood. Still, with chiropractic adjustments, CBP adjustment takes the lead over regular ones for good reasons. Below is what makes the adjustment different from others.   CBP Adjustment Is More Than Posture; It’s&nbsp&nbsp[Read more…]

How Often Should You See Your Chiropractor?

More than 31 million Americans suffer lower back pain, while 30% of American adults suffer neck pain. Seeing a chiropractor for your pain is a way to get relief, but how often should you schedule your visit with a chiropractor? The frequency of your visits will depend on the following.   Your Pain Everyone’s type&nbsp&nbsp[Read more…]

Choosing the Best Pillow for Your Back and Neck

Most people only consider sleeping with a squishy and nice pillow and gives immediate comfort. These pillow types typically result in neck pain. When choosing the proper pillow for your needs, look at these factors to gain a basic understanding of how pillows can help you, so you find the right one to fit your&nbsp&nbsp[Read more…]

Things to Avoid When You Work From Home

There are more and more people working from home these days. Being able to work from home is incredibly convenient, and many people prefer it over heading to the office every day. However, it’s easy to pick up some bad habits that aren’t very good for your neck and back when you work from home.&nbsp&nbsp[Read more…]

How CBP is Helping Change the Way You Get Adjusted

Chiropractic Biophysics, also known as CBP, is shaking things up in the chiropractic world. This innovative adjustment technique is showing up in chiropractic offices all over the country. Most chiropractors, and patients, prefer this technique to other conventional methods for many different reasons. Read on to learn how CBP is helping change the way you&nbsp&nbsp[Read more…]

Why Taking Time to Stretch Every Day is Important

While the importance of stretching before and after a workout may be common knowledge, many people aren’t aware that they should be stretching every day. Besides regular chiropractic care, taking time to stretch every day is another way to keep your spine and body healthy. Here’s why you should be stretching multiple times throughout the&nbsp&nbsp[Read more…]

How Desk Jobs Are Changing Your Posture

Let’s face it – the human body wasn’t meant to sit in a chair all day. Unfortunately, many Americans need to sit at a desk for several hours a day to do their jobs. But, do we really? There’s got to be a better way! Let’s take a closer look at how desk jobs are&nbsp&nbsp[Read more…]

How to Tell if Your Hips Need to be Aligned

Chiropractic care isn’t just for back and neck pain. In fact, many patients see their chiropractors for hip-related issues. The function of your hips closely influences the function of your back muscles and your spine. Even a slight misalignment in your hips could cause hip and lower back pain. Hip pain isn’t just common in&nbsp&nbsp[Read more…]

How to Talk to Your Chiropractor About What Hurts

If you’re going to see the chiropractor for the first time, chances are you’re going to find relief from some sort of pain. Although seeing a chiropractor regularly, even when you’re feeling fine, is important, it’s common that back or neck pain initiates your first visit. If you’re unsure how to explain what part of&nbsp&nbsp[Read more…]

Why Regular Adjustments Can Help Later in Life

If you’re having chronic or even sudden neck or back pain, going to see your chiropractor is a great way to experience pain relief. But getting regular adjustments can do more than just provide pain relief. It can also be a way to prevent future spinal and muscular problems. Here’s how.   Better Posture Seeing&nbsp&nbsp[Read more…]