Monthly Archives: February 2022

How Often Should You See Your Chiropractor?

More than 31 million Americans suffer lower back pain, while 30% of American adults suffer neck pain. Seeing a chiropractor for your pain is a way to get relief, but how often should you schedule your visit with a chiropractor? The frequency of your visits will depend on the following.   Your Pain Everyone’s type&nbsp&nbsp[Read more…]

Choosing the Best Pillow for Your Back and Neck

Most people only consider sleeping with a squishy and nice pillow and gives immediate comfort. These pillow types typically result in neck pain. When choosing the proper pillow for your needs, look at these factors to gain a basic understanding of how pillows can help you, so you find the right one to fit your&nbsp&nbsp[Read more…]

Things to Avoid When You Work From Home

There are more and more people working from home these days. Being able to work from home is incredibly convenient, and many people prefer it over heading to the office every day. However, it’s easy to pick up some bad habits that aren’t very good for your neck and back when you work from home.&nbsp&nbsp[Read more…]

How CBP is Helping Change the Way You Get Adjusted

Chiropractic Biophysics, also known as CBP, is shaking things up in the chiropractic world. This innovative adjustment technique is showing up in chiropractic offices all over the country. Most chiropractors, and patients, prefer this technique to other conventional methods for many different reasons. Read on to learn how CBP is helping change the way you&nbsp&nbsp[Read more…]

Why Taking Time to Stretch Every Day is Important

While the importance of stretching before and after a workout may be common knowledge, many people aren’t aware that they should be stretching every day. Besides regular chiropractic care, taking time to stretch every day is another way to keep your spine and body healthy. Here’s why you should be stretching multiple times throughout the&nbsp&nbsp[Read more…]