If you have pain in your lower back, legs or hips, the source may be hard to pinpoint. Oftentimes the area of your back that is hurting could be a clue to where the pain is coming from. Chiropractors know that pain coming from one area might not be originating from that same area. Your  [Read more…]
Seeing your chiropractor is not just about neck and back pain relief. Your adjustments regularly improve spinal health, proper joint function, and nervous system health. All this promotes overall health and healthy body systems, including the immune system. Here’s how chiropractic care can help your immune system. The Immune System and Your Spine The  [Read more…]
All this working from home and sitting in front of screens is doing a number on our backs, necks, and shoulders. Just a few minutes of stretching multiple times a day can help alleviate pain and soreness. Here are some great stretches for shoulder pain you should be implementing into your daily routine. Simple  [Read more…]