We certainly hear about the importance of good posture often. But do you know why posture is so important? The term “posture” refers to how you position your body when you are doing everyday things like sitting, standing, or even laying down. Since humans are creatures of habit, your posture results from the habits you  [Read more…]
According to the American Chiropractic Association, 31 million Americans experience back pain every year. The ACA also states that back pain is the number one reason for missed work. Besides seeing your chiropractor regularly, there are things you can do at home to keep your back pain in check. Here are some great stretches for  [Read more…]
Here at Posture Doc, our chiropractors implement the CBP technique. Read on to learn more about it and why more patients are choosing it for their chiropractic treatments. What is CBP? CBP combines biology, physiology, physics, geometry, and anatomy to identify the cause of pain, discomfort, mobility loss, and other health ailments. Your chiropractor  [Read more…]